We're fundraising for Bowel Cancer UK

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Team 'No if's, no butts!' is fundraising for Bowel Cancer UK

Beth would love you to join her team raising funds & awareness for Bowel Cancer UK, the UK's leading bowel cancer charity and we're determined to save lives and improve the quality of life of everyone affected by bowel cancer.

We're taking part in ActiveApril and raising money to help save lives and improve the quality of life of everyone affected. The money we raise will help to provide support and information to patients and their families, fund and support research into bowel cancer and support campaigns for early diagnosis and best treatment and care for all.

Bowel cancer is the UK's second biggest cancer killer with more than 16,500 people dying annually of a disease that is preventable, treatable and curable.

Thank you to our Sponsors

£250

The Spiceleys

Team Beth forever Xx

£100

Jonathan Brogden

Good luck mate!

£100

Sarah Skelton

A fabulous achievement for an amazing cause. Much love from all the Skeltons.

£100

Matt Cloud

Well Done Tom and Beth Love the Clouds ❤️

£100

Claire Spiceley

Love from Sue X

£100

Linda Collett

Good luck Alfie

£100

Anthony Collett

Good luck with all the runs Alfie . Bumble

£100

Anonymous

£100

Katherine Norris

Well done Tom, what a great cause! Lots of love to you Beth Love from The Norris Family ❤️

£100

Fash Gym Club

In support of our amazing Beth!!! Good luck Tom xx

£100

Peter H

Good luck, Dan

£100

Brian Rowlands

Best wishes with the fundraising - with you every step of the way toward your goal

£100

Richard Kohn

Much love from R and G ex Westminster road

£100

Mum And Dad

I’ll double it if/ when you beat my pb!

£100

Catherine H H

Always and forever our favourite ever neighbours Good luck x x x

£100

Stephen Greene

Best of luck to the "Swifties'. Great effort.

£100

Stephie Walker

Swifty, you are such an inspiration and I'm so proud of you for this amazing team fundraising effort, especially this year!!! What a trooper - I'll back you any day of the week my lovely. Big love Stephie, Nick, Josh and Nina xxxx

£100

Sam Berry

Good luck Dan - great challenge for a very good cause. We’ll have the blisters plasters at the ready ! X

£100

Michael Cheesbrough

All good wishes

£100

Chris Boulding And Geoff

Fantastic idea. Go for it Beth, Dan, Emma and Sophie. All our love.

£100

Claire O'connor

Amazing achievement xxx

£75

Anonymous

You’re amazing Alf, as is your incredible godmum. Love you so much xxx

£51

Terence Robert Buxton

Well done Beth ,best wishes Terence ..go for it !!

£51

Andy Slack

£51

Sally Fielding

You go girl!

£51

The Curries

You’re an inspiration :-D xxx

£51

Ali Gates

Go Alfie.! What an amazing trio for such a worthwhile cause and for such a wonderful friend. Well done!! 💥

£51

Richard Lam

Well done and amazing job

£51

Karen Jenner

You are an inspiration to all of us Beth! Would love to try and coordinate a walk with you nd the pooches during April. Much love x

£51

Freddie Griffith-jones

Good luck Alfie.. run well!!

£51

Tom

Via the great Tom Wates to Beth for his wonderful ride London to Leicester return. Amazing effort for Bowel Cancer UK.

£51

Mike And Anne-marie

Well done Beth. Keep fighting.

£51

Steve Jackson

Go for it, Peter.

£51

Rebecca Eagle

£51

Neil Andy Bakers Brother

Fantastic Tom ! Great stuff - dig deep and keep peddling! Wonderful cause

£51

Tim And Liz

£51

Margaret And Peter Wheeler

Peter & Heather, what wonderful support of your brave daughter in this heart- breaking situation. Stay strong Beth.

£51

Tom Ayerst

Great effort Dan !!

£51

Vicky Fletcher

Good luck Tom

£51

Ruth

We love you Bethy! Thanks for your incredible inspiration! Sending huge love and strength💪🏼🩷

£51

Charles Stewart

Our thoughts are with you

£51

Anonymous

Go Dan! 41k is v impressive!! Best of luck!!!

£51

Jennifer Fletcher

Have a great active April.

£51

Jonathan Swift

£51

Ray Phillips

Love and warmest regards to Peter, Heather and Beth. Great total and great work from all your team. Our prayers and thoughts are with you.

£51

Peter & Heather

Go for it our darling ultra brave girl and we’ll join you in this great endeavour

£51

Louise Cooper

£51

Anthony Devereux Lacey

£51

Anonymous

£51

Geoff Hancock

With our best wishes and thanks for your magnificent efforts

£51

Bernadette

Peter, all the best for the charity walk. Thinking about Beth, you and family

£51

Pauline Eveleigh

Beth you are a star! We are in awe of your courage and determination to fight this terrible cancer. All our love Lel and Gerald

£51

Philippa Cook

Well done Will, Dan and Fred on your hike… And of course the best support crew, Mr Seymour!

£51

Sherry

Congratulations Beth, as always you are the brightest STAR lol Sherry xxx

£51

Declan Cody

Best of luck Beth and congrats to all on the fundraising efforts, from an old pal of your dad's.

£50

Hp

Go Team Swifty Go!! 🏃‍♂️ 🥇 🏊 . Love you all lots xxx

£50

Chris & Julie Ramsey

Good luck double Dan. What an amazing challenge for a fantastic cause. You will nail this challenge.

£50

Laura, Grant, Lois And Faye X

Go Tom! ⭐️

£50

Lucy Booth

£50

Swapna Sherrell

Good luck with the run/walk Dan and all the very best to your friend Swaps and Phil

£50

Gareth & Trish Branston

Best wishes from the Kentish Branstons. Such an important cause and personal to us too.

£50

Sarra Zemmel

Good luck! Try to run up hill at all times. Love from the Zemmel family. X

£50

Anne Willmott

Keep going! I lost my dad to bowel cancer, so cause close to my heart x

£50

Peter Sibson

Good luck

£50

Gordon Ibbotson

£50

Barnes Crew

You never stop Inspiring us gorgeous woman. Xx.

£50

Michael Johnstone

£50

The Boulding 5

Swifty, you are an absolute legend & an inspiration to everyone! All our love & hugs, Louise, Guy, Jack, Toby & Sam Boulding XXXxx

£50

Danella Snashall

I’m sure you will all smash it! 🤩

£50

Stuart Roy Anderson

You can do it both of you. Love from Carole and Stuart

£50

Jonathan Lambert

Run/walk:hobble Forrest !!! Love from the Lamberts xx

£50

Steve Bromhead

Great job Dan, Good luck

£50

The Rogerses

Good Luck Tom from all the Rogers family.

£50

David Marlow

£50

Graham Burger

Good luck in all your activities

£50

Helen Fagg

Great work Alfie, for a great cause, love from H, Grant and Nat x

£50

The Goughs

Amazing effort all round. Love from the Goughs

£40

David

£40

Henry

Enjoy!

£40

Orit Sarfatti

You Barnes don't even need much intensive to do sports 😄, nevertheless-well done Alfie. A cause close to my heart too.

£40

James Williamson

£36

Kate Seymour

Go go go Tom and all the “No ifs no butts” team. Love you all and especially our inspiration - Bethie/ Swifty xxxxx

£36

Rebecca Bruce

Love to Beth and Well done Tom. The Bruces xx

£36

Jonathan Rowland

Smash it Alfie!

£36

Sandra

Well done!

£36

Warwick Spearing

£36

Stuart Abbott

Best of Luck Dan

£36

Jason Taylor

Well done San, great cause.

£36

Mike Elsworth

Best wishes from a fellow sufferer.

£36

Alan Hodgson

£36

Linda

£35

A&g

What a great thing to do for an important cause x

£30

Terry Lee

Amazing achievement for a brilliant cause!

£30

Kate

£30

Phil

£30

Jane Lloyd

£30

Lucy Z

£30

Lucy Z

£30

Suzanna Eliot

Well done Dan 👊👏🤩

£30

Janie O’sullivan

Great idea for a fantastic cause. Go Tom go! Lots of love from all of us O’Sullivans xx

£30

Anonymous

good on yoy Beth

£30

Danielle

Well done Tom for always helping your friends! A very good cause indeed! All the very best Beth.

£30

Mike Pearce

£30

Kate Tilling

£30

Alison Ebdon

You are both amazing for continuing to promote awareness of this horrible disease. Good luck with the bike ride and glad to see you are feeling better Beth. Sending lots of love to you both Alison Simon and Maisie x

£30

Andrew Challis

£30

Michaela Murray

Brilliant effort Ruth!!! Very well done xx

£26

Gary

£25

Esther Bell

£25

Pat Branston

I am so full of admiration for the way you have and are facing this huge challenge. My love and best wishes go with you. I know Julian would have felt the same way.

£25

The Gleaves

YES Swifty!

£25

Steph Klockner

Beth. Huge congrats on completing Active April and raising such a fantastic amount. Inspiring and wonderful. Well done to you , the family and all the team of fundraisers. Magnificent effort. Sending all our love from South Cambridgeshire. Steph & Marcus x

£25

Andrew Potthurst

Nice one dangleberry

£25

Anonymous

Go run!

£25

Jacob

£25

Diane Finn

Good luck! With love from Adrian, Diane and Charlotte.

£25

Cath Lochtie

Good luck with the fund raising and recovery xx

£25

Philip Spittle

Keep fighting Beth.

£25

Lee Whitelock

Good luck Tom. You can do it! Great cause x

£25

Ali Smith

Great to be doing Active April again !! Go team Beth 🔥🔥

£25

Jennie Richmond

Amazing!!

£25

Violet

Slay it girl I love you

£24

M

In awe of Tom and Beth’s amazingness!

£21

Savitha

Good luck Beth. Dr Swift, how wonderful to see you getting involved to help too. Best wishes. Xx

£20

Fionnuala Duddy

Well done Ruth

£20

Nick, Vicky, Ayla And Sam

Well done Ruth! Keep going! X

£20

Claire Verri

Good luck Tom.

£20

John Redfern

Hope the Scottish hillwalking pays off!

£20

Anonymous

£20

Stuart Thomas

£20

Lorna Taylor

£20

Anonymous

Amazing achievement for an amazing charity!

£20

A. Wells

Great effort for a great cause.

£20

Anonymous

£20

Ali Smith

I’ve run out of superlatives !!! Big love to the Swifts and well done to Tom on his epic bike ride take 2!! Thanks for the updates on the journey !! Good to know you’re home safe - time for chocolate and hot cross buns !!

£20

Susannah French

Well done team Beth. Such an achievement. Kits amazing xx

£20

Larcombeeee

Go on Swifty!

£20

Vernon

Amazing effort Tom, and all the best to you Beth!

£20

Gill & Paul

Hope it went well, I’m sure you would have smashed it x

£20

Andrew Cullen

£20

The Maynard's

Well done Tom!

£20

Louise Thomson

Great cause x

£20

Arlene Manley

Always in my thoughts Beth x

£20

Fiona Newton

Go Alfie! Bring us back some Blackpool Rock!

£20

Nicky Billington

What an amazing cause. Well done Ruth

£20

Rachel Loosley

Good luck Ruth! Xx

£20

Ruth

Good luck Ruthie! Xxx

£20

Katie Kingdon

£20

Yvonne

Go Ruth! xxx

£20

Vesna Demetriou

Good luck Tom and well done! Beth, you are amazing ❤️

£20

Harriet Rowland

Well done Alfie!! 👏 Great cause xx

£20

Lynne Weare

Go Ruth! A cause very close to our hearts

£20

Mavis & John

Well done. X

£20

Davide Montaldo

£20

Beth Fletcher

You superstar 🌟 Ella!

£20

Ros

Here's to Team Seymour and all their endeavours. So impressed by the list of family challenges you have undertaken and completed.

£20

Ollie Chapman

Great effort Tom and amazing courage Beth!!

£20

Tristan

To get off the mark… 🏃‍♂️ 🚲

£20

Shooter Mcgavin

Go T-Rock....

£20

Mike

Well done Dan - honourable cause

£20

John Marriott

Best of luck, Peter!

£20

Denise Betts

Best of luck and best wishes Tom! You are amazing Love Denise

£20

Mel Davies

What an amazing challenge! Best of luck Peter and I hope you reach your target Beth! Mel x

£20

Arron

Awesome work

£20

Tristan G

Tom - amazing effort. Enjoy the one way system in Less-tah, and hope H&P get the posh muesli out for you!

£20

Ruth

Go Gemma! 🩷

£20

Julie Edge

£20

Ruth

Go Luli Ross Adam and Isabelle! 🙌🏻🩷

£20

Pip Doig

Great cause, that needs more awareness. Good Luck with the ride Tom. I'm sure you will smash it.

£20

Helen Bowers

Amazing 🤩

£20

Ruth

Go KTG, John, Ella, Rose and William! 💪🏼🩷

£20

Ruth

Go Em Andy Liv and Will! 🙌🏻🩷

£20

David Bates

£20

Victoria Dublon

Wonderful that you are doing this with your Dad. Wishing you both lots of fun and luck. Victoria x

£20

John Pepper

£20

Anonymous

£20

Annabel Walker

Good luck Beth and Peter, a big undertaking but we're sure you'll both smash it

£20

Jack Vancronk

£20

Ruth

Yay Peter! Go go go! Another Swift Legend🙌🏻🩷

£20

Deborah Bell

£20

Stevenson

£20

Ray Oudkerk

£20

Loretta Knox

What a brilliant thing to do. Well done.

£20

Zoe & Ed Rothery

£20

Harriet Rowland

Well done Swifty!! You're doing an amazing job of raising awareness about this hideous disease! Wishing you all the very best 🙏 Harry & Johnny xxx

£20

Michael Taylor

£20

Me!

Let's do this again for 2025! No matter how big or small, lets get active together & raise awareness!

£20

Pete Evans

Wow what a legend… smashed it Tom!! And to the awesome Beth …. You are an inspiration…. Keep up the good fight Love from Evans Crew

£20

Robert Browett

An excellent effort -well done

£20

Mark And Tara Wall

Such a fantastic cause. Well done xx

£20

Vic Szigeti

£20

Justine Mahon

Well done Team Seymour! Lots of love from all the Mahons x

£20

Helen Oliver

Well done to you all for doing Active April, you’re all Legends xx lots of love The Oliver’s xx

£20

Keith And Gaenor

Dear Beth and Peter What a lovely thing to do together for a great cause. Watch those ham strings Peter and good luck. Love From the Spittle’s.

£20

Marta Jaskowska

Fantastic job Alfie x

£20

Tamsyn Dent

Very happy to support. Well done Alfie!

£20

Ian Tunnicliffe

£20

Karen Lawson

Good luck Lucy! 🥰

£20

Steve Tipping

Good luck Dan, I know how hard you've trained for this!

£20

Charlotte Macdougall

We're with you! Xxx

£20

Barnard Family

£20

Terry Hill

£20

Kim

Wonderful Beth from Kim

£20

John And Pam Morris

Well done Beth and Pete

£20

Cate Sheehan

Beth, almost at your goal, wishing you well my lovely. Good luck Tom on your bike ride.

£20

Nick Alchin

Good effort dangles

£20

Anonymous

£20

Suzy B

Good luck dan- walk in the park for you!

£20

Jo Pritchard

Go Kate, proud you and a fantastic cause close to both out hearts 💕

£20

Nao And Jon

Amazing work!

£20

David Berry

£20

Douglas Hacking

£20

Michael Cheesbrough

All good wishes

£20

Ali Dobbie

£20

Kate Seymour

£20

Lidia Griguoli

Good on you Ruth 👍👍 … your’ll be running into work now! 🏃‍♀️ Hope you raise lots of money 💰 sending love ❤️ n hugs xx

£15

Hugh Mitchell

Incredible work 🫶

£15

Nicky Scrivener

Wishing you well in your recovery Beth & fund raising. Good luck tom for the bike ride!

£15

Sally Yeo

Well done

£10

Anonymous

£10

Kathleen Ware

Well done Ruth

£10

Anonymous

£10

Angela (napthens)

Fantastic cause! Well done x

£10

Cem Azakli

Great ride Tom

£10

Aly Hodgins

Good luck 😊

£10

Maria Mena

Such a good cause. Well done Ruth x

£10

Rachel Collins

Go on Gemma, Ella and team. Great work to raise for an important cause.

£10

Kim Padfield

£10

Sally Barley

Such an important cause. I’m inspired by you both

£10

Kathy D’ambrumenil

Thank you Ruth for supporting research into this disease. A cause very close to me ❤️

£10

Zoe Blackmore

£10

Maddie Harnden

Good luck Alflef you’ll smash it xx

£10

Alfie Barnes

£10

Anonymous

Good luck Dan!

£10

John King

Good luck both and well done. Best John (King)

£10

Claudia Shead

Amazing, all for a great cause!!

£10

Max Cranstoun

Good luck bud go smash it

£10

Marcel

Good work, Tom. A really important issue. Good luck with the ride.

£10

Alex S

Goodluck mate x

£10

Knoxy

better be sub 2h x

£10

Isa

Good luck bro love you lots.

£10

Barney Church

Run fast sugartits x

£10

Michael Corcoran

Great cause Tom. Wishing you and Beth well x

£10

Dimpal Patel

Good Luck Tom. x

£10

Anonymous

Woohoo!! Well done

£10

Sam Richards

Good luck Tom you absolute nutta! Will be sending positive vibes on Friday for a safe journey and return. Hope it goes well!!

£10

Carolyn Tovey

Good luck

£10

Tanya & Charley

Go Alfie! Lots of Love from the Janko’s

£10

Anonymous

£10

Georgina Smith

£10

Lynda

£7

Oli Sherratt

Sub 60 please. Great cause, supported by a great person- good luck alfie

£6

Lola Barnes

£5

Mark Willis

£5

Katherine Marsden

Smashing it darling!!! Xx

£5

Izzy

Run bitch

£5

Lexi Morris

good luck dan!!

£5

Niamh Oram

So proud of you Ella!! xx

£5

Harriet Bell

£5

Sophie Cornelius

Sorry my 7 year old giggled throughout the meeting after you announced to check poo - on a serious note - sorry he giggled and I fully support your charity and feel sorry for your friend