Team 'No if's, no butts!' is fundraising for Bowel Cancer UK
Beth would love you to join her team raising funds & awareness for Bowel Cancer UK, the UK's leading bowel cancer charity and we're determined to save lives and improve the quality of life of everyone affected by bowel cancer.
We're taking part in ActiveApril and raising money to help save lives and improve the quality of life of everyone affected. The money we raise will help to provide support and information to patients and their families, fund and support research into bowel cancer and support campaigns for early diagnosis and best treatment and care for all.
Bowel cancer is the UK's second biggest cancer killer with more than 16,500 people dying annually of a disease that is preventable, treatable and curable.
Thank you to our Sponsors

£250
The Spiceleys

£100
Sarah Skelton
A fabulous achievement for an amazing cause. Much love from all the Skeltons.

£100
Matt Cloud
Well Done Tom and Beth Love the Clouds ❤️

£100
Claire Spiceley
Love from Sue X

£100
Linda Collett
Good luck Alfie

£100
Anthony Collett
Good luck with all the runs Alfie . Bumble

£100
Anonymous

£100
Katherine Norris
Well done Tom, what a great cause! Lots of love to you Beth Love from The Norris Family ❤️

£100
Fash Gym Club
In support of our amazing Beth!!! Good luck Tom xx

£100
Peter H
Good luck, Dan

£100
Brian Rowlands
Best wishes with the fundraising - with you every step of the way toward your goal

£100
Richard Kohn
Much love from R and G ex Westminster road

£100
Mum And Dad
I’ll double it if/ when you beat my pb!

£100
Catherine H H
Always and forever our favourite ever neighbours Good luck x x x

£100
Stephen Greene
Best of luck to the "Swifties'. Great effort.

£100
Stephie Walker
Swifty, you are such an inspiration and I'm so proud of you for this amazing team fundraising effort, especially this year!!! What a trooper - I'll back you any day of the week my lovely. Big love Stephie, Nick, Josh and Nina xxxx

£100
Sam Berry
Good luck Dan - great challenge for a very good cause. We’ll have the blisters plasters at the ready ! X

£100
Michael Cheesbrough
All good wishes

£100
Chris Boulding And Geoff
Fantastic idea. Go for it Beth, Dan, Emma and Sophie. All our love.

£100
Claire O'connor
Amazing achievement xxx

£75
Anonymous
You’re amazing Alf, as is your incredible godmum. Love you so much xxx

£51
Terence Robert Buxton
Well done Beth ,best wishes Terence ..go for it !!

£51
Andy Slack

£51
Sally Fielding
You go girl!

£51
The Curries
You’re an inspiration :-D xxx

£51
Ali Gates
Go Alfie.! What an amazing trio for such a worthwhile cause and for such a wonderful friend. Well done!! 💥

£51
Richard Lam
Well done and amazing job

£51
Karen Jenner
You are an inspiration to all of us Beth! Would love to try and coordinate a walk with you nd the pooches during April. Much love x

£51
Freddie Griffith-jones
Good luck Alfie.. run well!!

£51
Tom
Via the great Tom Wates to Beth for his wonderful ride London to Leicester return. Amazing effort for Bowel Cancer UK.

£51
Mike And Anne-marie
Well done Beth. Keep fighting.

£51
Steve Jackson
Go for it, Peter.

£51
Rebecca Eagle

£51
Neil Andy Bakers Brother
Fantastic Tom ! Great stuff - dig deep and keep peddling! Wonderful cause

£51
Tim And Liz

£51
Margaret And Peter Wheeler
Peter & Heather, what wonderful support of your brave daughter in this heart- breaking situation. Stay strong Beth.

£51
Tom Ayerst
Great effort Dan !!

£51
Vicky Fletcher
Good luck Tom

£51
Ruth
We love you Bethy! Thanks for your incredible inspiration! Sending huge love and strength💪🏼🩷

£51
Charles Stewart
Our thoughts are with you

£51
Anonymous
Go Dan! 41k is v impressive!! Best of luck!!!

£51
Jennifer Fletcher
Have a great active April.

£51
Jonathan Swift

£51
Ray Phillips
Love and warmest regards to Peter, Heather and Beth. Great total and great work from all your team. Our prayers and thoughts are with you.

£51
Peter & Heather
Go for it our darling ultra brave girl and we’ll join you in this great endeavour

£51
Louise Cooper

£51
Anthony Devereux Lacey

£51
Anonymous

£51
Geoff Hancock
With our best wishes and thanks for your magnificent efforts

£51
Bernadette
Peter, all the best for the charity walk. Thinking about Beth, you and family

£51
Pauline Eveleigh
Beth you are a star! We are in awe of your courage and determination to fight this terrible cancer. All our love Lel and Gerald

£51
Philippa Cook
Well done Will, Dan and Fred on your hike… And of course the best support crew, Mr Seymour!

£51
Sherry
Congratulations Beth, as always you are the brightest STAR lol Sherry xxx

£51
Declan Cody
Best of luck Beth and congrats to all on the fundraising efforts, from an old pal of your dad's.

£50
Hp
Go Team Swifty Go!! 🏃♂️ 🥇 🏊 . Love you all lots xxx

£50
Laura, Grant, Lois And Faye X
Go Tom! ⭐️

£50
Lucy Booth

£50
Swapna Sherrell
Good luck with the run/walk Dan and all the very best to your friend Swaps and Phil

£50
Gareth & Trish Branston
Best wishes from the Kentish Branstons. Such an important cause and personal to us too.

£50
Sarra Zemmel
Good luck! Try to run up hill at all times. Love from the Zemmel family. X

£50
Anne Willmott
Keep going! I lost my dad to bowel cancer, so cause close to my heart x

£50
Peter Sibson
Good luck

£50
Gordon Ibbotson

£50
Barnes Crew
You never stop Inspiring us gorgeous woman. Xx.

£50
Michael Johnstone

£50
The Boulding 5
Swifty, you are an absolute legend & an inspiration to everyone! All our love & hugs, Louise, Guy, Jack, Toby & Sam Boulding XXXxx

£50
Danella Snashall
I’m sure you will all smash it! 🤩

£50
Stuart Roy Anderson
You can do it both of you. Love from Carole and Stuart

£50
Jonathan Lambert
Run/walk:hobble Forrest !!! Love from the Lamberts xx

£50
Steve Bromhead
Great job Dan, Good luck

£50
The Rogerses
Good Luck Tom from all the Rogers family.

£50
David Marlow

£50
Graham Burger
Good luck in all your activities

£50
Helen Fagg
Great work Alfie, for a great cause, love from H, Grant and Nat x

£50
The Goughs
Amazing effort all round. Love from the Goughs

£40
David

£40
Henry
Enjoy!

£40
Orit Sarfatti
You Barnes don't even need much intensive to do sports 😄, nevertheless-well done Alfie. A cause close to my heart too.

£40
James Williamson

£36
Kate Seymour
Go go go Tom and all the “No ifs no butts” team. Love you all and especially our inspiration - Bethie/ Swifty xxxxx

£36
Rebecca Bruce
Love to Beth and Well done Tom. The Bruces xx

£36
Jonathan Rowland
Smash it Alfie!

£36
Sandra
Well done!

£36
Warwick Spearing

£36
Stuart Abbott
Best of Luck Dan

£36
Jason Taylor
Well done San, great cause.

£36
Mike Elsworth
Best wishes from a fellow sufferer.

£36
Alan Hodgson

£36
Linda

£35
A&g
What a great thing to do for an important cause x

£30
Terry Lee
Amazing achievement for a brilliant cause!

£30
Kate

£30
Phil

£30
Jane Lloyd

£30
Lucy Z

£30
Lucy Z

£30
Suzanna Eliot
Well done Dan 👊👏🤩

£30
Janie O’sullivan
Great idea for a fantastic cause. Go Tom go! Lots of love from all of us O’Sullivans xx

£30
Anonymous
good on yoy Beth

£30
Danielle
Well done Tom for always helping your friends! A very good cause indeed! All the very best Beth.

£30
Mike Pearce

£30
Kate Tilling

£30
Alison Ebdon
You are both amazing for continuing to promote awareness of this horrible disease. Good luck with the bike ride and glad to see you are feeling better Beth. Sending lots of love to you both Alison Simon and Maisie x

£30
Michaela Murray
Brilliant effort Ruth!!! Very well done xx

£25
Esther Bell

£25
Pat Branston
I am so full of admiration for the way you have and are facing this huge challenge. My love and best wishes go with you. I know Julian would have felt the same way.

£25
The Gleaves
YES Swifty!

£25
Steph Klockner
Beth. Huge congrats on completing Active April and raising such a fantastic amount. Inspiring and wonderful. Well done to you , the family and all the team of fundraisers. Magnificent effort. Sending all our love from South Cambridgeshire. Steph & Marcus x

£25
Andrew Potthurst
Nice one dangleberry

£25
Anonymous
Go run!

£25
Jacob

£25
Diane Finn
Good luck! With love from Adrian, Diane and Charlotte.

£25
Cath Lochtie
Good luck with the fund raising and recovery xx

£25
Philip Spittle
Keep fighting Beth.

£25
Lee Whitelock
Good luck Tom. You can do it! Great cause x

£25
Ali Smith
Great to be doing Active April again !! Go team Beth 🔥🔥

£25
Jennie Richmond
Amazing!!

£25
Violet
Slay it girl I love you

£24
M
In awe of Tom and Beth’s amazingness!

£21
Savitha
Good luck Beth. Dr Swift, how wonderful to see you getting involved to help too. Best wishes. Xx

£20
Fionnuala Duddy
Well done Ruth

£20
Nick, Vicky, Ayla And Sam
Well done Ruth! Keep going! X

£20
Claire Verri
Good luck Tom.

£20
Anonymous

£20
Stuart Thomas

£20
Lorna Taylor

£20
Anonymous
Amazing achievement for an amazing charity!

£20
A. Wells
Great effort for a great cause.

£20
Anonymous

£20
Ali Smith
I’ve run out of superlatives !!! Big love to the Swifts and well done to Tom on his epic bike ride take 2!! Thanks for the updates on the journey !! Good to know you’re home safe - time for chocolate and hot cross buns !!

£20
Susannah French
Well done team Beth. Such an achievement. Kits amazing xx

£20
Larcombeeee
Go on Swifty!

£20
Vernon
Amazing effort Tom, and all the best to you Beth!

£20
Gill & Paul
Hope it went well, I’m sure you would have smashed it x

£20
Andrew Cullen

£20
The Maynard's
Well done Tom!

£20
Louise Thomson
Great cause x

£20
Arlene Manley
Always in my thoughts Beth x

£20
Fiona Newton
Go Alfie! Bring us back some Blackpool Rock!

£20
Nicky Billington
What an amazing cause. Well done Ruth

£20
Rachel Loosley
Good luck Ruth! Xx

£20
Ruth
Good luck Ruthie! Xxx

£20
Katie Kingdon

£20
Yvonne
Go Ruth! xxx

£20
Vesna Demetriou
Good luck Tom and well done! Beth, you are amazing ❤️

£20
Harriet Rowland
Well done Alfie!! 👏 Great cause xx

£20
Lynne Weare
Go Ruth! A cause very close to our hearts

£20
Mavis & John
Well done. X

£20
Davide Montaldo

£20
Beth Fletcher
You superstar 🌟 Ella!

£20
Ros
Here's to Team Seymour and all their endeavours. So impressed by the list of family challenges you have undertaken and completed.

£20
Ollie Chapman
Great effort Tom and amazing courage Beth!!

£20
Tristan
To get off the mark… 🏃♂️ 🚲

£20
Shooter Mcgavin
Go T-Rock....

£20
Mike
Well done Dan - honourable cause

£20
John Marriott
Best of luck, Peter!

£20
Denise Betts
Best of luck and best wishes Tom! You are amazing Love Denise

£20
Mel Davies
What an amazing challenge! Best of luck Peter and I hope you reach your target Beth! Mel x

£20
Arron
Awesome work

£20
Tristan G
Tom - amazing effort. Enjoy the one way system in Less-tah, and hope H&P get the posh muesli out for you!

£20
Ruth
Go Gemma! 🩷

£20
Julie Edge

£20
Ruth
Go Luli Ross Adam and Isabelle! 🙌🏻🩷

£20
Pip Doig
Great cause, that needs more awareness. Good Luck with the ride Tom. I'm sure you will smash it.

£20
Helen Bowers
Amazing 🤩

£20
Ruth
Go KTG, John, Ella, Rose and William! 💪🏼🩷

£20
Ruth
Go Em Andy Liv and Will! 🙌🏻🩷

£20
David Bates

£20
Victoria Dublon
Wonderful that you are doing this with your Dad. Wishing you both lots of fun and luck. Victoria x

£20
John Pepper

£20
Anonymous

£20
Annabel Walker
Good luck Beth and Peter, a big undertaking but we're sure you'll both smash it

£20
Jack Vancronk

£20
Ruth
Yay Peter! Go go go! Another Swift Legend🙌🏻🩷

£20
Deborah Bell

£20
Stevenson

£20
Ray Oudkerk

£20
Loretta Knox
What a brilliant thing to do. Well done.

£20
Zoe & Ed Rothery

£20
Harriet Rowland
Well done Swifty!! You're doing an amazing job of raising awareness about this hideous disease! Wishing you all the very best 🙏 Harry & Johnny xxx

£20
Michael Taylor

£20
Me!
Let's do this again for 2025! No matter how big or small, lets get active together & raise awareness!

£20
Pete Evans
Wow what a legend… smashed it Tom!! And to the awesome Beth …. You are an inspiration…. Keep up the good fight Love from Evans Crew

£20
Robert Browett
An excellent effort -well done

£20
Mark And Tara Wall
Such a fantastic cause. Well done xx

£20
Vic Szigeti

£20
Justine Mahon
Well done Team Seymour! Lots of love from all the Mahons x

£20
Helen Oliver
Well done to you all for doing Active April, you’re all Legends xx lots of love The Oliver’s xx

£20
Keith And Gaenor
Dear Beth and Peter What a lovely thing to do together for a great cause. Watch those ham strings Peter and good luck. Love From the Spittle’s.

£20
Marta Jaskowska
Fantastic job Alfie x

£20
Tamsyn Dent
Very happy to support. Well done Alfie!

£20
Ian Tunnicliffe

£20
Karen Lawson
Good luck Lucy! 🥰

£20
Steve Tipping
Good luck Dan, I know how hard you've trained for this!

£20
Charlotte Macdougall
We're with you! Xxx

£20
Barnard Family

£20
Terry Hill

£20
Kim
Wonderful Beth from Kim

£20
John And Pam Morris
Well done Beth and Pete

£20
Cate Sheehan
Beth, almost at your goal, wishing you well my lovely. Good luck Tom on your bike ride.

£20
Nick Alchin
Good effort dangles

£20
Anonymous

£20
Suzy B
Good luck dan- walk in the park for you!

£20
Jo Pritchard
Go Kate, proud you and a fantastic cause close to both out hearts 💕

£20
Nao And Jon
Amazing work!

£20
David Berry

£20
Douglas Hacking

£20
Michael Cheesbrough
All good wishes

£20
Kate Seymour

£20
Lidia Griguoli
Good on you Ruth 👍👍 … your’ll be running into work now! 🏃♀️ Hope you raise lots of money 💰 sending love ❤️ n hugs xx

£15
Hugh Mitchell
Incredible work 🫶

£15
Nicky Scrivener
Wishing you well in your recovery Beth & fund raising. Good luck tom for the bike ride!

£15
Sally Yeo
Well done

£10
Anonymous

£10
Kathleen Ware
Well done Ruth

£10
Anonymous

£10
Angela (napthens)
Fantastic cause! Well done x

£10
Cem Azakli
Great ride Tom

£10
Aly Hodgins
Good luck 😊

£10
Maria Mena
Such a good cause. Well done Ruth x

£10
Rachel Collins
Go on Gemma, Ella and team. Great work to raise for an important cause.

£10
Kim Padfield

£10
Sally Barley
Such an important cause. I’m inspired by you both

£10
Kathy D’ambrumenil
Thank you Ruth for supporting research into this disease. A cause very close to me ❤️

£10
Zoe Blackmore

£10
Maddie Harnden
Good luck Alflef you’ll smash it xx

£10
Alfie Barnes

£10
Anonymous
Good luck Dan!

£10
John King
Good luck both and well done. Best John (King)

£10
Claudia Shead
Amazing, all for a great cause!!

£10
Max Cranstoun
Good luck bud go smash it

£10
Marcel
Good work, Tom. A really important issue. Good luck with the ride.

£10
Alex S
Goodluck mate x

£10
Knoxy
better be sub 2h x

£10
Isa
Good luck bro love you lots.

£10
Barney Church
Run fast sugartits x

£10
Michael Corcoran
Great cause Tom. Wishing you and Beth well x

£10
Dimpal Patel
Good Luck Tom. x

£10
Anonymous
Woohoo!! Well done

£10
Sam Richards
Good luck Tom you absolute nutta! Will be sending positive vibes on Friday for a safe journey and return. Hope it goes well!!

£10
Carolyn Tovey
Good luck

£10
Tanya & Charley
Go Alfie! Lots of Love from the Janko’s

£10
Anonymous

£10
Georgina Smith

£10
Lynda

£7
Oli Sherratt
Sub 60 please. Great cause, supported by a great person- good luck alfie

£6
Lola Barnes

£5
Mark Willis

£5
Katherine Marsden
Smashing it darling!!! Xx

£5
Izzy
Run bitch

£5
Lexi Morris
good luck dan!!

£5
Niamh Oram
So proud of you Ella!! xx

£5
Harriet Bell

£5
Sophie Cornelius
Sorry my 7 year old giggled throughout the meeting after you announced to check poo - on a serious note - sorry he giggled and I fully support your charity and feel sorry for your friend

£5
Patti And Lulu
Good luck, very proud of you.

£5
Cavney
Good luck!!

£3
Anonymous
Amazing!
Our team

Gemma Barwick
£40

Tristan Gleave
£172

Lucy Booth
£90

Peter Swift
£172

Kate Seymour
£161

Beth Fletcher
£2,623

Ruth Donlevy
£385

Ella Seymour
£93

Emma Taylor
£20

Alfie Barnes
£996

Team Beth forever Xx